“Going With the Flow” May be Helpful as We Age

  I’m currently attending  a six week, 42-hour workshop on Aging and Wellness sponsored by the U of I College of Medicine. The presenters are multi-disciplinary and topics range from pharmacology to exercise, nutrition to substance abuse, physiology to pain management. If there’s a commonality across the topics, it’s the need to adapt to change, … Read more “Going With the Flow” May be Helpful as We Age